- Anxiety Blogs
Does Vaping Help Quit Smoking?
Using fake cigarettes or Vaping, to quit smoking does nothing to change the habit of smoking. These do not contain tobacco but do usually contain nicotine extracted from tobacco plants. They produce an aerosol which is usually a mixture of propylene glycol, glycerin, nicotine, and flavourings. Everything is a way to sell more tobacco/nicotine.
Research studies show that their effectiveness in helping people to quit cigarettes is inconclusive and they do still contain a number of harmful chemicals. They may even delay or prevent people from quitting smoking.
Recent research shows that chemicals in Vaping, even with no nicotine, damages blood vessels.
The biggest problem with fake cigarettes to quit smoking is that they do not change the habit of smoking and may still have harmful, though perhaps milder side effect.
When you quit smoking with hypnosis, you change the habit and much more than that… …you address the reason why you smoke so that you can get rid of the underlying programs in your unconscious mind that keeps you smoking.