KEEP CALM AND GET READY TO DROP A SIZE
Don’t just lose weight, keep the weight off. That’s the Quit Quick difference.
By changing your unconscious mind and eliminating the background issues that inhibit your success, we are able to give you the keys to help you reach your goal and retain it.
Clinical research has shown that hypnosis increases weight loss by an average of 97% during treatment and increases the post-treatment plan by 146%. Now those are numbers you can trust. No need for crazy diets that make your body feel as if it is being starved. You learn to change your unconscious beliefs about food, then your weight just starts decreasing.
You can choose Face to Face hypnotherapy, usually between 5 and 7 sessions in person or using Zoom which works very effectively when you use headphone so I am talking directly into your ears.
Or you can choose our very affordable online therapy program, called “Relax and Lose Weight”, which has seven separate modules to help you with the behaviour changes you need in order to change your unconscious beliefs and stick to your new plan.
This is only $57 per month for 12 months or $470 one off payment. And you can ask for one or two face to face sessions if you with for an reasonable cost
Don’t lose hope. Health and wholeness are just around the corner.
KEEP CALM AND GO COLD TURKEY IN ONE SESSION
Do you find yourself saying “I want to quit smoking and look after my health” but find it “too hard”?
Want to be around to care for your kids for longer, watch them grow up and enjoy your grandchildren? Sick of feeling like an outcast with all the social pressures to quit?
Learn to quit smoking in a single 90 minute session…. or you get another session free! That’s our promise to you. Our hypnosis program changes your neural connections to help you alter your habits quickly and easily.
This therapy allows your brain to release chemicals that change the smoking receptors on your cells which helps to eliminate your desire to smoke. If you want to quit you will be a non-smoker in a single session. That’s our promise to you.
This has worked for well over 600 smokers so far so why don't you let me help you.
KEEP CALM AND ESCAPE ANXIETY
Are you stressed, anxious, not sleeping, overwhelmed, Suffer from poor concentration, joint pain or you are often angry? Recent research has shown that GPs report 75% of illness to be stress related.
Let’s resolve it together. This is so important that I provide three choices to fit everyone's budget, you can escape from the grip of stress, anxiety, and depression.
Anxiety and Stress relief - Face to face hypnotherapy plus you have full access to my online therapy program and support.
Escape from Anxiety - Online therapy program plus you can add one or two individual sessions face to face with me.
Escape from Anxiety - Online therapy program and support.
Empower yourself, defuse the past so that you heal the stress and let your body heal itself. It’s time you experience the freedom you deserve.
The difference between my normal face to face hypnotherapy for Anxiety and this Escape from Anxiety therapy is that I help you to you get a deeper understanding of what is going on in your mind to allow the anxiety to grow and become a problem.
It explains how come you became anxious and why some people are more susceptible to anxiety. You also get several relaxation downloads.
The added information goes on mulling away in the background and makes you stronger and more resilient.
Escape from Anxiety is not a quick fix or a band aid, it is a lifelong toolbox giving you learning and training for your mindset as well as the therapy
This is the program that I developed to heal my own lifelong anxiety and PTSD and I reused it during all the Covid restrictions as I noticed I was beginning to develop some mild stress symptoms.
If you would like a free consultation to answer any questions, here is the link https://quitquickadelaide.as.me/?appointmentType=9128653. Just copy it and paste into your browser or you can find this on the Book-Now page.
Sue first came to me to Quit Smoking, This worked wonderfully.
Then she came back later to deal with a lifetime of anxiety and Post Traumatic Stress Disorder (PTSD). Her life has been transformed.
She had suffered ongoing sexual abuse form older family members all her childhood.
She had suffered ongoing sexual abuse from older family members all her childhood. which left her with severe ongoing anxiety and PTSD.
With PTSD the stress is held in all the cells of your body and until it is released that memory is never resolved. The stress and trauma is never over.
Clients use a movie scene under hypnosis to remove their younger injured self from the situation then go in a deal with the problem or the perpetrator as an empowered adult.
When Maria was suddenly widowed
When Maria was suddenly widowed she felt totally overwhelmed. She and her husband owned a successful winery and Maria found some 'me" time when she drank some of the wine she was surrounded by. This did become addictive. She is very well now.
People who are very stressed often look for some “me” time or a “safe place” with a drink or cigarette. I really enjoy a game of solitaire on my IPad as a quick form of relaxation but I recognise that this can become addictive if I am over tired.
A good example of a woman looking for a safe place and comfort was Maria, the wife of a busy winery owner when her husband died suddenly, leaving her grieving but also overwhelmed by running a business that had always been her husband’s domain and being surrounded by wine she became dependant on drinking for a short while. She is very well now.
I have worked with several professional people like accountants and lawyers who used alcohol to relieve the stress of their every day life until it got out of control putting enormous pressure on their families as well as themselves.
Stress needs to be managed. It is like filling up a balloon; if you keep filling it more and more without releasing some regularly it reaches bursting point. You do need to be careful what you choose for your release mechanism, make sure it is safe and use it in small amounts often.
Lizzy suffered almost unbelievable trauma
Lizzy came to see me for help to reduce her drinking. She had been treated for breast cancer with a double mastectomy leaving her with very ugly and lumpy scars. She was ashamed of her body and was trying to hide it from her husband. Her marriage had become very uncertain.
What had happened to her as an Aussie girl in her early 20s working in London was a massive trauma. She was abducted from the street, imprisoned for 3 days and raped multiple times. She managed to escape thankfully.
Her family gave her no support because they just said " well it over now to don't go on thinking about it".
Trauma like that is not stored and put away neatly in the past. It remains current and is held in the tissues of the body.
As I am also a breast cancer survivor who had a double mastectomy, she immediately realised the "I get it".
hypnotherapy helped her to get the relief of finally knowing it is over and she came to love and care for her body again. He relationship with her husband also healed.
A busy and stressed accountant
Fred owns a busy accountancy practice with very efficient staff and a well run office.
He however he was overwhelmed. He had was taking home his client’s problems leaving him feeling as though he was in a “vortex” or whiling thoughts and worries. This is classic trauma.
The only way he thought he could cope with this was to drink, which he did at lunchtime, after work and at weekends – in ever increasing amounts.
I used a combination of business coaching around the rule that you “don’t take on the problem if the problem isn’t yours and added hypnotherapy to break the alcohol habit – job done! Fred is now coping well in his business, has lost weight and no longer drinks. That also saved his marriage which has been on the rocks due to the drinking and general stress overload.
Managers and professionals like accountants, lawyers, doctors and many others are trained in their professions but the commonsense business management training Is often missing. I know because I had to learn this the hard way 20 years ago so I got help from business coaches and consultants that was worth every cent that I spent. and I spent 10 years as a business management consultant before I returned to my true love of getting out minds and bodies to work together
Margaret ’s wonderful transformation
Margaret came to see me with PTSD, diabetes and weighing 94kgs. She had suffered domestic violence, sex abuse and 2 very violent marriages. She wanted to get a degree, a professional career, lose weight and be free from stress and insecurity. Now she weighs 71kgs, no longer has diabetes, is successfully studying part time for her degree as well as working full time with high need families and running her household with a loving husband and children. Under hypnosis she put all her abusers into a box and kicked and spat on them until they all blew away as tiny fragments. She was free of the past, it was over.
Then I received a letter...Hi Jean,
Just to let you know that I am grateful for all your support and treatment on my lifelong journey. I recently had the pleasure of meeting my past abusers recently at a 70th birthday party. I was actually shocked that, I even received an invite. The agenda before the party was hidden, but transpired on the spot. I believe it was your guiding words that I secured the belief, “I was born ready!” I handled myself with pose, confidence and God’s unending grace. The abusers are a mere old, demoralised and lonely old group of folk that provoked nothing more than compassion from myself.
I stood with my head held high, responded to their probing questions with grace and informed them of my wonderful, pleasant, loving family and lifestyle. Just before we left, an Aunty, tapped my arm and said, “your father would have been so proud.” (My father suffered a violent suicide when I was 16 years old). My response, I know that!
You see my experiences up until that point revolved around “those family members” in some way. At this particular point, I truely understood those people have, in no way, have anymore power. You gave me that strength, thank you, I will forever be great full. Know that I think of you often.