Stress happens when we try to control things that we can’t

Sometimes just stopping and being peaceful gives us an insight into what we really could be doing to help ourselves best. Yes, you did read that right… I said help ourselves best. We cannot effectively look after others when we are drained and exhausted physically, mentally and emotionally. Sometimes just stopping and being peaceful gives… Continue reading Stress happens when we try to control things that we can’t

Don’t waste any more of your life suffering

I guess you have heard the Government’s news about the virus outbreak. I will still be offering online hypnotherapy using zoom which really works well so long as you wear earphones and sit somewhere with your head supported. Otherwise you can delay booked appointments for a couple of weeks. Zoom does work really well. I… Continue reading Don’t waste any more of your life suffering