- Anxiety Blogs
You can learn to control your mind
Stress causes biochemical changes that block absorption of nutrients and also of any medications that have been prescribed so the first thing must be to break the stress cycle which is where we start using hypnosis. Hypnosis is a very powerful tool to help people emerge from anxiety and depression. Hypnosis is the wonderful tool that helps you to change habits, control your mind and learn to be relaxed. Learn to choose a calm response. When stress gets out of control, one of the the first things to be affected is how you sleep. And stress also affects your biochemistry, releasing cortisol and adrenalin and suppressing serotonin.
Disease is created by both MIND and BODY. The word itself means lack of EASE
Clinical hypnotherapy offers comfort, dissociation from pain and discomfort and an increased ability to relax and activate your body’s natural healing. Hypnotherapy will improve the effectiveness of other treatments and help you to reduce and manage the side effects.
Everyone who is born will die one day and none of us know when. The important thing is to enjoy your life and focus on healing, comfort and quality.
As someone who has recovered from breast cancer myself, I have a passion and a natural empathy when woorking with cancer patients and I volunteer at the Cancer Care Centre in Adelaide one morning a week. I have found that many other conditions like fibromyalgia and multiple schlerosis respond to very similar hypnotherapy to my cancer clients.
The conditions that clinical hypnotherapy helps with include but are not exclusive to: Arthritis, Asthma, Autoimmune disease, Fibromyalgia, Trauma, Migraines, Thyroid, Diabetes, Skin problems, MS Multiple Sclerosis, Cancer, IBS or irritable bowel syndrome, Menopause, Recovery from strokes, Pregnancy and birthing support and minimisation of morning sickness and many more
I use a wide range of tools including, trance work, progressive relaxation, visualisation, EFT (tapping). meridian energy therapy and EMDR to relieve stress and help you to allow their body to direct your energy and your treatments to the best location to enhance your medical treatments, to reduce side effects and to enhance your comfort. I am only too happy to work collaboratively with your other medical practitioners as appropriate.